Neck raises exercise top
Neck raises exercise top
Neck raises exercise top
Neck raises exercise top
Neck raises exercise top
Neck raises exercise top

Neck raises exercise top

Neck raises exercise top, Build Your Shield Neck Training 101 top

$37.00

SKU: 7322289

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  • Head Plank
  • The 5 Most Effective Exercises for Neck Pain Relief GoodRx
  • Potential Causes of Neck Pain During Upper Body Workouts livestrong
  • Workout 1. lateral raise machine 4x10 2. lateral cable raises 3x12 each arm 3. bent arm lateral raises 3x10 4. behind the neck shoulder press 3x8 5. neutral grip front raises 2x
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